Herbal Wisdom - Healing Arts - Community connection
Cold & Flu: Home & Herbal Remedies
cold and flu season! Even the most healthy people will come down with
cold or flu on occasion. While bed rest is always recommended so our
immune systems can do a great job dealing with it, its nice to have a
few remedies on hand to support the immune system, bring a little
comfort and potentially shorten the duration of the illness.
this workshop we are going to chat about what wonderful cold and flu
remedies may already be in your culinary kitchen cupboard and also make
some simple herbal remedies together which you can easily recreate in
your kitchen at home!
Together we’ll create Herbal Cough Syrup,
Vapor Chest Rub, and Throat Lozenges and learn about the basics of
making a healing Bone Broth
You’ll go home with some ideas of
things to do when cold and flu strikes you or your loved ones; what you
can find in your own kitchen cupboard to offer support and relief;
skills to create some of your own herbal remedies; a sample of each
herbal creation; monographs of the herbs we used; and herbal formulas
with instructions on how to recreate these in your own kitchen.
INSTRUCTOR: Bev Wein
COST: $45 (including materials) Pre registration required. Registration
deadline is 7 days before scheduled workshop. Space is limited and a minumum amount of
registrants are required to run the workshop.